Let’s Be Honest…
We All Know How To Eat And How To Train, The Reason We Don’t Is That We Miss Motivation And Structure
Hi, my name is Aliya
I am here to empower you. This eBook is going to give you all of the necessary tools to lose weight, tone up or bulk up.
I am a fitness coach, nutritionist and the founder of my online fitness project Sexy Shaped. My purpose is to serve and I will be very happy to add some value today!
To be honest… I’m fed up with thousands of cheap, useless, generic fitness programs. Just think about it! How many millions of people walk the Earth and someone comes up with 1 program to fit them all?! Trust me, if such program existed it would NOT cost $4-20.
How many times have you paid for a program you didn’t stick with or benefit from?
Stop looking for a quick fix, lower price and INVEST in your health! Diet doesn’t exist, working out for a month isn’t enough. You have to transform your lifestyle and enjoy it!
I guarantee 100% result if you promise to put in some work and stop believing in a magic pill.
I sincerely want to help YOU and I’ve dedicated myself to make it as personable as possible, I know you will feel how much I care.
Losing up to 5 lbs weekly is a healthy and comfortable way of slimming down
I started my online fitness project Sexy Shaped because I felt that all of the people I am trying to help are currently wasting their health and money on magic pills and false promises.
Study had shown that if you are determined to buy something, you will eventually spend your money. The problem I see is that money are being spent not on a product itself but on it’s fancy packaging. Everybody wants some glam…but that’s not what your health is about.
I am being 100% transparent and my project is helping thousands of people who are serious about their well being.
Is a month enough to transform your life?
Maybe you are not going to get immediately in your perfect shape but a month is enough to lay the foundation of a healthy and happy lifestyle, establish new habits, upgrade the quality of life and show you enough progress to motivate you for a year!
What Do You Get With The Program?
I have one-on-one online courses for clients who want to work privately but I only have so many hours in a day so I have written an eBook that will guide you through a first months of your transformation. The idea is not to give you strict instructions to follow but to explain how your body functions, how you structure your nutrition
In my book you will find:
- Nutrition guidelines and tips
- Workout examples and suggestions
- Delicious Recipes
- Fitness Hacks Newsletter
- And much more..
30 Days to a NEW YOU
The holidays are on the horizon, and with them two straight months of eating too much, sweet indulgences, and missed workouts.
Then 2019 will begin with you 5-10 pounds heavier than you are today.
Ugh. No thanks.
What if you spent the next 30 days dropping excess pounds and getting into better shape? Then you could ride out the holiday months fitter than ever and more likely to eat healthier, indulge less and stick with your workout schedule.
You’d welcome the New Year feeling fabulously fit and confident.
Sounds good, right?
I’ve got just the plan to get you there. Follow these 5 steps to transform your body over the next 30 days…
1) Go Bread Free: Going bread-free for 30 days is such a simple way to accelerate fat loss. Just think of all the extra carbs and calories that you’ll be saving yourself from. And it’s not so bad, once you get used to it. Wrap sandwiches and burgers in lettuce or on top of a pile of greens.
2) Workout 5x’s Each Week: Take the next 30 days to really focus your efforts in the gym. Train as if you were preparing yourself for an athletic event, with the mindset that each and every workout is important in seeing you through your goal. Make a log of each time that you exercise, noting the duration, intensity and activity.
3) Go Sugar Free: Sugar is the biggest thing holding you back when it comes to dropping fat and getting lean. And not just refined sugar. I’m talking about all sugars. Take the next 30 days to cut out all sweeteners and limit your intake of sweet fruits. This will be hard at first, especially if you have a sweet tooth, but the rapid change in you body is fantastic incentive to keep going.
4) Focus on Protein and Veggies: Enough about all the things you can’t eat, let’s talk about what you can eat. Your meals should be a variety of protein and veggies. For protein stick with organic, hormone-free meat that has been roasted, baked or grilled. For veggies, avoid starchy veggies like potatoes, and instead stick with an assortment of colorful, fiber-filled veggies.
5) Commit to be Fit: The quickest way to get your body into tip-top shape is to join one of my fitness programs. I’m here to get you into the best shape of your life, with my proven, effective system. Make the commitment now, and together we can make the body of your dreams a reality.
So there you have it, 5 simple steps to transforming your body before the holidays even begin.
Remember, the next 30 days are going to pass whether you jump on board with a fitness plan or not. So you’re going to spend the next 30 days simply getting older and more out-of-shape OR you could buckle down and finally make your amazing transformation.
The choice is yours.
I’m here to see you through it all. Call or email now and we will get started.
Grab Body Sculptor eBook
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Order The eBook For $27
P.S. – If you’re skimming and just wanted to see what the offer was… for just $37, you’re getting my complete fitness blueprint + recipes + newsletters full of fitness hacks
Wait, I have a Bonus For You!
Together with my book you will also receive a Cook Book with dozens of delicious and easy to cook recipes